Start free.
Unlock your 90-day reset when it fits.
The Reset Test and your 3-day starter stay free. Premium is for the full 90-day plan, personalised AI and daily support.
Free
Find out where your biggest lever actually sits.
- 2-minute Reset Test
- Your personal reset type
- 3-day starter plan
- Basic Emergency Coach
- No account needed to try
90-day Reset
A calm 90-day companion — one small step a day, a coach that knows you, an honest closing report at the end.
- Your daily step every morning — by email or Telegram
- AI coach that knows your reset type and check-ins
- Weekly recaps from real patterns, not generic tips
- Your 90-day report at the end — shareable, no score
- Pause mode: 7/14/30 days, no loss of progress
- Optional: anonymous Quiet Partner support
You can take the free Reset Test first.
You can start for free. The 90-day reset only becomes relevant when you notice: this hits my everyday life.
Your 90-day reset, calmly built.
No tracking app, no calorie counting. Just today's step, your Emergency Coach, and your progress.
Swap one sweet drink for water. That's all.
No drama, no app punishment. If it works, check it off. If not, tomorrow continues.
When you're about to order or snack — four cards that don't judge you.
Preview — not real data.
Usable today. Even without Premium.
ResetBite is built so you get real value in the first minutes — not weeks later.
Your reset type
You'll see whether your biggest lever is soda, takeaway, sugar, rhythm or chaos eating.
Your first 3-day starter
Not a full overhaul. Just three small steps that are realistic today.
Emergency Coach
When you want to order, have a craving, or the day already went sideways — you get a better next decision.
Dashboard for day 1 of 90
You see today's step and only check off what really matters.
Why not just ask ChatGPT?
A single AI chat can also write a 90-day plan. ResetBite is built to carry your reset type, your check-ins and your history with you.
- · Forgets you the moment the tab closes.
- · Doesn't send you a morning reminder.
- · No data, no patterns, no weekly structure.
- · Doesn't notice your relapse.
- · Knows your type, your answers, your check-ins.
- · Daily step in the morning — email or Telegram.
- · Notices a 3-day pause, returns calmly.
- · Personal report at day 30/60/90.
If you just want one plan once — use ChatGPT. If you want support that still recognises you tomorrow, in two weeks and in two months: that's what ResetBite is built for.
Why not just go on another diet?
Bans rarely hold for long.
Especially when patterns are years old, smaller steps work better than total control.
ResetBite makes the next decision easier.
Not eating perfectly. Just solving the next soda, order or snack attack a bit better.
A bad day doesn't end anything.
If you slip, it's not about guilt. It's about the next small step.